So my last post was posted the first day I got sick. It has been a roller coaster here at the Shepherd home.
It started off with Kidney pain, now I had kidney stones when I was pregnant with Rivers, so I wasn't surprised to have kidney stones again. I have pretty miserable morning sickness while I'm pregnant, as most women do, and after doing some research I have learned it is not uncommon to have kidney stones while pregnant, and I have a family history of poor kidney function. While pregnant your digestion slows down, including of course calcium intake. This causes me to have kidney stones. I'm already lactose intolerant so in my normal, not pregnant life I try to avoid dairy. But since we are a brainwashed society I do drink milk while pregnant to up my calcium intake for my growing baby. Well, this is causing me to develop kidney stones.
Kidney stones hurt, and the way my body responds to pain is to vomit. So after 20 weeks of morning sickness, I got about 2 weeks of relief before the kidney pain started. It's been off and on for over a month now. I went and saw a crazy Urologist, and been working with my OB, but I have had to completely overhaul my diet. Did I mention that they think I might also have Crohn's disease. We have no way checking for sure until after the baby is born since you have to have a colonoscopy and that can't be done while pregnant. I have to keep a detailed food diary, and drink at least 2 liters of water a day. I am allowed 1 cup of orange juice when I take my Iron pill since it was also discovered that I have anemia. Anemia is not uncommon while pregnant, however I was sad when I saw how much hair I was losing until the diagnosis.
I never thought I was "unhealthy" until I had to start all this. I knew I could be better, as most people, and I have never worried about my weight since all I've ever wanted was for my clothes to look nice on me. I have also suffered an eating disorder as a teenager so I know how to avoid the triggers that might start me on that path again, so we don't own a scale and we don't deprive ourselves of treats. By we I really meant I, but Scott is a good enough sport to go along with it.
Well, after a month of crying, and throwing up, and people taking my child so I can rest, and people coming in to help take care of my home, and going to doctors, and ultrasounds, and blood work, and hospital visits, painkillers, and finals, and late night study sessions, I think the worst is finally behind me. I haven't gained as much weight this pregnancy as I should, but the baby is healthy so my job is to eat more to take care of myself. I know, how rough :).
Also my wonderful unborn child is pushing on my cervix, and kicking my poor sore kidneys and laying on nerves that make my legs go numb, but I think I am finally on the upswing. I have an appetite again, I can sleep, Scott is done with school and looking for an internship. It's a relief to feel human again. I have also been grateful to my loving neighbors and presidency for being able to step up and help, and even though my body has been through so much I am grateful that I am able to carry this baby that I wanted so bad. It could have been worse, I had to work really hard to conceive this baby and even though that was a long road, I am grateful for this body. It may struggle, but it does what I need it to do.
Scott is also amazing, but that goes with out saying :)
Wife, Mommy, Pop-culture expert, Lover of all things sweet, Dreamer, Poet, Etiquette critic, Mystique
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Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts
Tuesday, May 7, 2013
Tuesday, August 7, 2012
Cooking
Oh nap time. Beautiful, calm, alone nap time. My time to get ready and pretend to be a girl instead of just a dumpy mom. I don't mind being a dumpy mom, it's far more comfortable then my old wardrobe. My feet are happier anyway. My wardrobe isn't the point of this e-mail, as the heading would state.
I can't cook.
Well I'm learning to cook, it's a learning process.
I can bake, Oh how I love to bake. The warm, sugary, sometimes gooey awesomeness.
Sadly my family can not thrive on cookies and brownies like I can. Well Rivers could but Scott can't, and I'm sure it's not good for Rivers to eat as much sugar as I do.
My husband is a chef, and I think that is why we haven't died yet. When I was growing up I took no interest in cooking. In fact I can remember endless conversations with my mother about my lack of culinary skill. In typical Mormon mom fashion she would tell me that I was never going to "find" a husband if I can't cook. My counter argument was always that I was planning on marrying a man who could cook, that will show you! And I did! But alas, he works a lot, and goes to school full time (starting again August 20) and since I'm a non contributing zero now, the cooking falls on me.
So every day I wake up, assets what food we have on hand, and plan out the days meals. When I'm really on top of things I plan for the whole week, but I'm a fly by the seat of my pants kinds gal.
Besides all Rivers wants to eat is chicken nuggets, and sugar.
So since I don't want him to be 20737423 lbs. one day I must cook better food for him.
Some times I totally miss. I made this Pasta once that was so terrible, Rivers took one bite and cried the rest of dinner until I threw it out and made chicken nuggets.
Some days I'm right on! Bulls eye! This is one of them.
I got this recipe from my awesome neighbor and friend Coral, who can cook and does eat healthy. Plus I usually have left overs to feed Rivers the next morning. Which I like because it's fast.
So with out further ado, My awesome Whole Wheat Nutmeg pancakes!
Dry Ingredients:
1 1/2 cup flour (I use whole wheat flour, but white works and tastes good too)
3 Tb sugar
1 Tb baking Powder (not to be confused with baking soda)
1/4 tsp salt
1/8 tsp nutmeg
Wet Ingredients:
3 Tb butter, melted
2 large eggs
1 1/4 cups milk
1/2 tsp vanilla
Mix dry ingredients, mix wet ingredients, mix together. Cook in skillet over medium heat.
I always burn the first one trying to get the temperature right. I serve them with sugar free apple sauce and Rivers LOVES them!
This way I feel better when he eats M&M's for lunch.
Well nap time is about to end and I should do other things, you know "mom things"
Enjoy my yummy pancake recipe :)
I can't cook.
Well I'm learning to cook, it's a learning process.
I can bake, Oh how I love to bake. The warm, sugary, sometimes gooey awesomeness.
Sadly my family can not thrive on cookies and brownies like I can. Well Rivers could but Scott can't, and I'm sure it's not good for Rivers to eat as much sugar as I do.
My husband is a chef, and I think that is why we haven't died yet. When I was growing up I took no interest in cooking. In fact I can remember endless conversations with my mother about my lack of culinary skill. In typical Mormon mom fashion she would tell me that I was never going to "find" a husband if I can't cook. My counter argument was always that I was planning on marrying a man who could cook, that will show you! And I did! But alas, he works a lot, and goes to school full time (starting again August 20) and since I'm a non contributing zero now, the cooking falls on me.
So every day I wake up, assets what food we have on hand, and plan out the days meals. When I'm really on top of things I plan for the whole week, but I'm a fly by the seat of my pants kinds gal.
Besides all Rivers wants to eat is chicken nuggets, and sugar.
So since I don't want him to be 20737423 lbs. one day I must cook better food for him.
Some times I totally miss. I made this Pasta once that was so terrible, Rivers took one bite and cried the rest of dinner until I threw it out and made chicken nuggets.
Some days I'm right on! Bulls eye! This is one of them.
I got this recipe from my awesome neighbor and friend Coral, who can cook and does eat healthy. Plus I usually have left overs to feed Rivers the next morning. Which I like because it's fast.
So with out further ado, My awesome Whole Wheat Nutmeg pancakes!
Dry Ingredients:
1 1/2 cup flour (I use whole wheat flour, but white works and tastes good too)
3 Tb sugar
1 Tb baking Powder (not to be confused with baking soda)
1/4 tsp salt
1/8 tsp nutmeg
Wet Ingredients:
3 Tb butter, melted
2 large eggs
1 1/4 cups milk
1/2 tsp vanilla
Mix dry ingredients, mix wet ingredients, mix together. Cook in skillet over medium heat.
I always burn the first one trying to get the temperature right. I serve them with sugar free apple sauce and Rivers LOVES them!
This way I feel better when he eats M&M's for lunch.
Well nap time is about to end and I should do other things, you know "mom things"
Enjoy my yummy pancake recipe :)
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